Sunday, March 16, 2014

SPORTS


Top 10 Advantages of Playing Sports for Health


1) The feeling of being alive!
2) Promotes self confidence
3) Converts Adrenaline into energy
4) Need for speed
5) Strength
6)  Stamina
7)  Provides suppleness to the body
8) Keeping heart diseases at bay
9) Maintaining lower body weight
10) Recreation for both participants and non- participants

29 comments:

  1. these tips cud help us indeed...to stay longer here on Earth!! :)

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  2. This information gives more knowledge to the players to maintain their good health! A good info to follow :) Job well done.

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  3. Yeah. It increases our self confidence :)

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  4. Engaging yourself to some sports related stuffs really helps you to become a well rounded person, not just phsically but mentally and emotionally as well. It helps you to keep going.

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  5. A healthy body means Longer Life...:)

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  6. these tips will help to be alive! :)

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  7. someday i will become an sporty man with the help of your tips..:)

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  8. this will help to maintain our sexy body healthy

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  9. This information encourages individual to engage their selves in a healthy lifestyle through joining sports :) well done ..

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  10. thanks for the tips, it will refresh our mind and body...:)

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  11. Thank you for posting this one. You've inspire who had watched your blog. And I'm one of those, I am now eager to do sports also.

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  12. maybe next time i can apply it. for now i dont have skills in sports...I guess i have skills
    but i cant determine what.

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  13. sports is good to our health... that's why we need to practice sports in our daily life...

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  14. nice! it helps us on sports :)

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  15. true.. thank you for the tips.

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  16. thank you for the tips. it can help us to have self confidence on sports. it can inspire to the other people and because of that it encourage us to play anything in sports to have a good health :))

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  17. I agree with that sports help to maintain good health and promotes vital strenght in everything you do.

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  18. Yes! because Health is Wealth, and if you don't want to die young get with sports.

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  19. Appealing to the world of sports, makes every individual to be a "GOOD SPORT".

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  20. different sports for different skills.

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  21. It is really good to be into sports. It makes you fit and its good for your health. .

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  22. I'm not sporty but i love to be fit . heehaw

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  23. i like volleyball but i cant take to play longer because my hands hurt..hehe but then it can make us confident and mingle with others.

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  24. I love playing volleyball. My favorite sport.

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  25. i love to watch volleyball but i don't know how to play it :)

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  26. sports is good in our health... that's why it is nice to do this everyday...

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  27. sports is not just for health it is also for everything ms. varsity.

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  28. sport is one thing to help maintain our healthy living. we have to realize that eating alone doesn't only help maintain our sexy body, but of course with proper exercise. so. to stay healthy, eat and attend to SPORTS. Right DEOM????

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